Obviously, not enough if you are not doing this easy task right now.
Organizing the night before allows you to get all those pesky ‘to-dos’ floating around in your brain out of there, before you go to bed.
It also allows your brain to continue working on that item like Santa – making a list and checking it twice – so that if you DID forget something, you’ll remember it (I keep a pad of paper next to the bed so if I remember something after I’m in bed, I jot it down/get it out of my head before trying to sleep. So far, it’s fooled my brain enough that I can then doze off…)
The upside is that you can sleep 10 mins later in the morning [so now all of you who know me know why I REALLY do this…]
Blogging from Shanghai,